Sleep Deprivation Symptoms
05/08/08 21:33
Most symptoms of sleep
deprivation are easy to recognize:
• Difficulty getting out of bed
• Constant yawning
• Difficulty concentrating
• Dozing off
• Grogginess during the day
• Irritability and mood swings
• Feeling tired all the time
You can also have a look at the effects of
sleep deprivation to get an idea of how this can
show up in a person.
If you want more
information on how to solve your sleep
problems simply click on this
link.
